![]() ![]() Uploading a Workout to an Existing Planned Workout on your Calendar (or overwriting completed workout data) Once the file has been uploaded, you will be redirected to the workout details page to view the results of this workout. If you would like to add a name or description to this workout, you can do so from this window before clicking “Upload File”. Otherwise, leave “Use Activity From File” selected and the type of workout will be determined from the file itself. ![]() ![]() This will ignore the file type that is recorded in the file and will change the workout to the type you select (so if your watch recorded it as a cross training workout but it was really a run, you can make this change here). If you want to override the type of workout that is used for the file, select a different Activity Type from the drop-down menu under the date. Click the “Upload Data” option from this menu.Ĭlicking on “Upload Data” will open up the following modal window:Ĭhoose the “Select file” button to select the FIT or TCX that you would like to upload. Navigate to the day that you did the workout on, hover over it, and then click on the plus sign at the top of the day. This article details the steps to upload a. ![]()
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